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Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Saturday, January 30, 2010

Check out Kids are online all the time | The Columbus Dispatch

Click here: Kids are online all the time | The Columbus Dispatch

Online all the time
Youths spend an average of 7 1/2 hours a day -- seven days a week -- tuning in to one device or another
Thursday, January 21, 2010 3:15 AM
THE COLUMBUS DISPATCH

It appears today's young people really do have full-time jobs: using their cell phones, computers, iPods, TVs and other electronic devices.

Youths from 8 to 18 years old spend about 7 1/2 hours a day -- and more than 53 hours a week, because they don't take weekends off -- using electronic gadgets, according to a new Kaiser Family Foundation study.

That's about an hour more than children spent tethered to media devices five years ago, when the study was last done. And it doesn't include the 1 1/2 hours a day youths typically spend texting or the half-hour they chat on their cell phones.

If you add that in, then figure that kids multitask -- often surfing the Web while watching TV, for example -- they actually pack an average of nearly 13 hours of media content into each day.

"When children are spending this much time doing anything, we need to understand how it's affecting them, for good and bad," said Drew Altman, president and chief executive officer of the Kaiser Family Foundation, a nonprofit group based in Menlo Park, Calif., that focuses on health-care issues.

The only people who didn't seem surprised by the results -- or think that 7 1/2 hours was extreme -- were the tweens and teens themselves.

"It's our world," said Caroline Block-Wilkins, a 17-year-old senior at Whetstone High School.

She and a friend were at Caribou Coffee in Clintonville after school yesterday, working on class reports on their laptops while checking Facebook, listening to their iPods and texting friends on their cell phones.

"If anything, it has given me more access to information," said Rachel Renick, an 18-year-old senior at Whetstone. "I probably procrastinate more, but it doesn't affect my schoolwork or grades."

But many parents and researchers worry about the effects of overexposure.

Although most of the youngsters in the study got good grades, nearly half of the heaviest users -- those who consume more than 16 hours a day -- reported lower grades and diminished feelings of personal contentment.

It's like any other addiction, said Christine Suniti Bhat, an assistant counseling professor at Ohio University.

"The more users get hooked on electronic devices, the more they want it," Bhat said.

She said that "depression and anxiety have been linked to excessive use of electronic devices."

Others say technology is here to stay, and what's important is not whether it is good or bad but how it is being used, especially by children.

"Kids view it as much of a necessity as the air they breathe and water they drink," said Dr. Michael Rich, a pediatrician who directs the Center on Media and Child Health at Children's Hospital in Boston.

He said a teen can sit at a computer and use that time to set up a Web site to raise money for Darfur or play a violent video game.

Rich warned that research has proved that kids who spend at least five hours in front of a computer or TV are dramatically more likely to be overweight. He encourages parents to limit their children's "screen" time to no more than two hours a day.

Youths whose parents set limits on the use of technology consume nearly three hours less than those who don't, the study found.

Some educators worry that students today don't get enough face-to-face interaction and are more likely to be rude while on the phone or texting -- to the point of even bullying, in some cases -- because they can't see the emotional effect of their words on someone's face.

But many said that being technologically savvy will help kids succeed in school, work and life.

"The world of the future is definitely going to be digital," said Ralph King, activities director at Worthington Kilbourne High School.

epyle@dispach.com

Saturday, January 23, 2010

Check out Free-prescription program plans to go nationwide

Click here: Free-prescription program plans to go nationwide

Free-prescription program plans to go nationwide

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Filed under: Bargains, Technology, Health

http://www.flickr.com/photos/toasty/3444072550/Pharmacies are so eager for your business, they're giving away the drugs!

A free-prescription program in Michigan expects to go nationwide by this summer, according to the Detroit News.

The concept is so simple that it falls under the "Why didn't we think of that?" category. It also helps two parties in need: consumers who cannot afford medicine and the recession-battered drug chains.


Consumers sign up by clicking on the "FREE" box at medtipster.com for a chance to be randomly drawn for free generic prescriptions at the 14 pharmacies involved in the program. (Among those participating in Michigan are Kroger, Target, Spartan and Wal-Mart.)

Everybody wins. Consumers feel better at no cost. And when they visit the pharmacy to pick up the drugs, the stores get more traffic (Epsom salts and aftershave, anyone?), plus more opportunities to cultivate repeat shoppers.

"We're all bargain hunters in today's economy," Chris Haack, a senior analyst at Mintel told the newspaper. "People want to feel like they're getting a deal, and they've basically come to expect sales. It's up to merchandisers to create marketing specials that meet bottom lines, while making shoppers think they're stealing away with a great find."

The Michigan pilot program began Dec. 1 and will end Jan. 31, the Detroit News said. Jason A. Klein, president of Troy, Mich.-based Medtipster LLC, told the paper he plans to expand around the country by summer.

Klein began Medtipster's service by accident. The site's original function was to serve as a health care search engine that hunts for drug bargains, not marketing drives that offer drugs gratis. When Klein wrote a blog item about the trend toward free prescriptions from stores such as Meijer Inc., he exclaimed, "We're all in!" Mistaken consumers thought he meant all pharmacies were in on the deal, so people inundated his in-box with 14,480 emails, the story said, asking how they could get free prescriptions. Instead of apologizing for the misunderstanding, Klein began to call the prominent chains to see if they would like new business in exchange for giving away prescriptions. They replied with a resounding yes.

"The success of our business is being driven by what started as a crippling error," Klein told the newspaper.

Check out Cookie Dough Shortage in our Future?

Click here: Cookie Dough Shortage in our Future? - BloggingStocks

Cookie Dough Shortage in our Future?


Remember the Eggo waffle storage in November that had everyone up in arms? Well, we could all be facing a similar crisis soon with a treat that's even more sinful: cookie dough.

Now, we all know we are supposed to cut and bake that tube of raw cookie dough, but how many of us haven't opted, instead, to grab a spoon and dig in? It's not the healthiest practice to begin with, for sure, but it becomes a bit more dodgy if harmful bacteria is involved.

Nestle (NSRGY) said routine testing in early January uncovered two samples of cookie dough that tested positive for E. coli O157:H7. All dough that was produced around the time of these tainted samples was destroyed and none of it had shipped to retail outlets. Meanwhile, the U.S. Food and Drug Administration is monitoring Nestle's manufacturing practices.

So there will be a halt in cookie-dough delivery to our neighborhood grocery stores. Does this mean a rush on the sweet confections, or will people be foreced to -- gasp! -- stir up their own, old-fashioned batch. Perhaps this couldn't have come at a better time for Nestle, as people are still trying to hold on to their New Year's resolutions (of which "eating healthier" ranks near the top of the list).

This decision comes eight months after 72 people in 30 states were infected with E. coli after reportedly consuming raw Nestle cookie dough, spurring a recall. Nestle has yet to trace the origin of this virus.

Beth works for The Options News Network (www.ONN.tv), which provides daily stock and options commentary. The above comments are not intended as trading advice.

Check out Can companies block pregnancy leave?

Click here: Can companies block pregnancy leave? | Columbus Dispatch Politics

Can companies block pregnancy leave?
Thursday, January 14, 2010 3:20 AM
THE COLUMBUS DISPATCH

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Companies shouldn't be able to fire women for taking pregnancy leave even when they haven't worked long enough to qualify, the state's solicitor general told the Ohio Supreme Court yesterday.

The state contends that a Pataskala nursing home illegally fired a nurse in January 2004 after she presented a doctor's note stating that she was unable to work because of pregnancy-related swelling. The nurse went on leave even though her employer had denied her request.

The nurse, Tiffany McFee, had been employed at Pataskala Oaks Care Center for about eight months. The nursing home allowed employees with at least a year's tenure to take up to 12 weeks of unpaid leave for pregnancy or other needs.

The state argues that such policies -- which are common among Ohio employers -- discriminate against women.

"To become pregnant is tantamount to dismissal under a no-leave policy," Solicitor General Benjamin C. Mizer told justices yesterday.

Pataskala Oaks Care Center, joined by organizations representing hundreds of companies across Ohio, argued that employers may require tenure before granting leave for maternity or any other reason.

Organizations representing human-resources professionals couldn't say yesterday how many employers in Ohio have such policies.

As long as the policy doesn't single out pregnant women, it doesn't violate the state's anti-discrimination law, said Jan E. Hensel, attorney for Pataskala Oaks.

"The language of the statute is clear," she said. "It prohibits discrimination. It is entirely silent as to the issue of maternity leave."

The Ohio Civil Rights Commission interpreted the state's anti-discrimination law as requiring "reasonable" leave for pregnant women because only women become pregnant.

After the nursing home fired her, McFee filed a gender-discrimination complaint with the commission, which concluded that Pataskala Oaks had discriminated against her.

The Licking County Common Pleas Court threw out the discrimination claim, but the Civil Rights Commission won a reversal in the 5th District Court of Appeals. The nursing home then took the case to the Supreme Court.

During arguments yesterday, most Supreme Court justices appeared sympathetic to the nursing home's side.

"(The policy) seems to be very evenhanded," Justice Judith Ann Lanzinger said. "It says to all employees, male and female, that no employee may get leave in the first year."

G. Michael Payton, Civil Rights Commission executive director, said after the hearing that the most evenhanded approach would acknowledge that only women can become pregnant and therefore deserve special protections in the workplace.

But the nursing-home industry's top lobbyist, Peter Van Runkle, said granting such leaves to new employees would hinder the ability of nursing homes to care for patients. About 90 percent of nursing-home employees are women, many of childbearing age, said Van Runkle, executive director of the Ohio Health Care Association.

"We view it as being very disruptive to our workplaces and our ability to provide continuity of care," he said.

The Supreme Court is expected to rule within a few months.

jnash@dispatch.com

Check out Sodium - Healthy Kitchen - AOL Food

Click here: Sodium - Healthy Kitchen - AOL Food

10 Ways to Shake the Sodium Habit

saltjupiterimages

Scaling back on salt doesn't sentence you to a life of bland.

By Nanette Maxim


A pinch here, a pinch there -- salt is such a regular part of the way we flavor our foods. But is the salt shaker to blame for the fact that Americans often consume way more than the limit of 2,300 milligrams of sodium per day (the equivalent of a teaspoon of salt) recommended by the American Heart Association? Not necessarily. Read our tips to find out the real sources of sodium in our diet and how to make simple changes that will have you enjoying flavorful food and staying healthy.

Also see our detailed guide to cutting back on sodium, "Take it With a Grain of Salt"

1. Begin with Breakfast
Processed foods, not added table salt, are the culprits for about 77% of our sodium intake, according to the Mayo Clinic. Switch to a shredded whole-grain wheat cereal or oatmeal, and add fresh fruit to your morning meal.
Try it: Rosy Warm Cereal

2. Can the Canned Goods
Opt for fresh vegetables over canned or frozen, when possible, and rinse canned veggies to cut back on sodium content.
Try it: Carribean Rice and Beans

3. Go Garlic Crazy
Herbs like garlic add flavor without amping up the sodium. Also try lemon juice, salt-free herb blends, cumin, nutmeg, cinnamon, fresh ground pepper, tarragon, marjoram, thyme, oregano, and parsley. If you?re using dried herbs, use about a third of what you would use in fresh form.
Try it: Lemon-Garlic Marinated Shrimp

4. Peel An Onion
An instant flavor enhancer, the onion comes in more colors than plain old yellow. Experiment with the bold tastes of leeks, scallions, and shallots, as well as red and white onions.

5. Roast the Veggies
Bring out the flavor of your squash, fennel, carrots, onions, and many more vegetables, by roasting them.
Try it: Roasted Snap Peas with Shallots

6. Stir the Pot (Of Homemade Soup)
You can't beat the convenience of canned soup, but a steaming bowl of the homemade kind will most likely contain dramatically less sodium.
Try it: Velvety Chicken Rice Soup with Ginger

7. Mind the Meats
A low-sodium marinade tenderizes meat and enhances flavor. Eat brined and smoked meats as a treat, not on a regular basis.
Try it: Spicy Chili Rub

8. Condiments Count
Soy sauce, mustard, ketchup, pickles, and even mayonnaise are sodium rich. Try low-sodium versions, and, in general, use a light hand with them.

9. A Splash of Wine
Sauces have greater depth with a bit of added red (for meats and stews) or white (for chicken and fish).
Try it: Baked Cod Casserole

10. Take Stock of the Take-Out Menu
Chinese stir-fries and Mexican burritos are soul-satisfying, but they can pack almost a day?s worth of sodium (not to mention calories) in one entrée, according to the Center for Science in the Public Interest. Try to avoid the salty sauces and aim for vegetable dishes. See "How You Can Avoid Sodium When Eating Out."
Try it: Vegetable Fried Rice
Try it: Turkey and Pinto Bean Burritos

The Healthy Eating Bookshelf

For more information and recipes, check out two excellent books from meat experts who are also great cooks:

"American Heart Association Low-Salt Cookbook, 3rd Edition: A Complete Guide to Reducing Sodium and Fat in Your Diet"

"Pocket Guide to Low Sodium Foods" by Bobbie Mostyn

This may save your life...

Subject: Written by a cop (Please don't delete) it could save your life
(PLEASE DON'T DELETE, THIS MAY SAVE YOUR LIFE)

Everyone should take 5 minutes to read this. It may save your life or a loved one's life.
In daylight hours, refresh yourself
of these things to do
in an emergency situation...
This is for you,
and for you to share
with your wife,
your children,
everyone you know.
After reading these 9 crucial tips,
forward them to someone you care about.
It never hurts to be careful
in this crazy world we live in.

1. Tip from Tae Kwon Do :
The elbow is the strongest point
on your body.
If you are close enough to use it, do!
2.. Learned this from a tourist guide.
If a robber asks for your wallet and/or purse,
DO NOT HAND IT TO HIM.
Toss it away from you....
Chances are that he is more interested
in your wallet and/or purse than you,
and he will go for the wallet/purse.
RUN LIKE MAD IN THE OTHER DIRECTION!
3. If you are ever thrown into the trunk of a car,
kick out the back tail lights and stick your arm out the hole
and start waving like crazy..
The driver won't see you, but everybody else will.
This has saved lives.
4. Women have a tendency to get into their cars
after shopping, eating, working, etc., and just sit
(doing their checkbook, or making a list, etc.
DON'T DO THIS!
The predator will be watching you, and this
is the perfect opportunity for him to get in
on the passenger side, put a gun to your head,
and tell you where to go.
AS SOON AS YOU GET INTO YOUR CAR ,
LOCK THE DOORS AND LEAVE..

If someone
is in the car
with a gun
to your head
DO NOT DRIVE OFF,
Repeat:
DO NOT DRIVE OFF!
Instead gun the engine
and speed into anything, wrecking the car.
Your Air Bag will save you.
If the person is in the back seat
they will get the worst of it .
As soon as the car crashes
bail out and run.
It is better than having them find your body
in a remote location.
5. A few notes about getting
into your car in a parking lot,
or parking garage:
A.) Be aware:
look around you,
look into your car,
at the passenger side floor ,
and in the back seat.
B.) If you are parked next to a big van,
enter your car from the passenger door.
Most serial killers attack their victims
by pulling them into their vans while the women
are attempting to get into their cars.
C.) Look at the car
parked on the driver's side of your vehicle,
and the passenger side... If a male is sitting alone
in the seat nearest your car, you may want to walk back
into the mall, or work, and get a
guard/policeman to walk you back out.
IT IS ALWAYS BETTER TO BE SAFE THAN SORRY. (And better paranoid than dead.)
6. ALWAYS take the elevator
instead of the stairs.
Stairwells are horrible places to be alone
and the perfect crime spot.
This is especially true at NIGHT!)
7. If the predator has a gun
and you are not under his control,
ALWAYS RUN!
The predator will only hit you (a running target)
4 in 100 times; and even then,
it most likely WILL NOT be a vital organ.
RUN, Preferably in a zig -zag pattern!
8. Many women are always trying
to be sympathetic:
STOP
It may get you raped, or killed.
Ted Bundy, the serial killer, was a good-looking,
well educated man, who ALWAYS played
on the sympathies of unsuspecting women.
He walked with a cane, or a limp, and often
asked 'for help' into his vehicle or with his vehicle,
which is when he abducted
his next victim.
9. Another Safety Point:
Someone just told me that her friend heard
a crying baby on her porch the night before last,
and she called the police because it was late
and she thought it was weird... The police told her
'Whatever you do, DO NOT
open the door..'
The lady then said that it sounded like the baby
had crawled near a window, and she was worried
that it would crawl to the street and get run over.
The policeman said, 'We already have a unit on the way,
whatever you do, DO NOT open the door.'
He told her that they think a serial killer
has a baby's cry recorded and uses it to coax
women out of their homes thinking that someone
dropped off a baby.. He said they have not verified it,
but have had several calls by women saying that
they hear baby's cries outside their doors
when they're home alone at night..

10. Water scam!
If you wake up in the middle
of the night to hear all your taps outside running or what you think is a
burst pipe, DO NOT GO OUT TO INVESTIGATE! These people turn on all your
outside taps full ball so that you will go out to investigate and
then attack.

Stay alert, keep safe, and look out for your neighbours!
Please pass this on
This e-mail should probably be taken seriously because
the Crying Baby Theory was mentioned on
America 's Most Wanted when they profiled
the serial killer in Louisiana

I'd like you
to forward this to all the women you know.
It may save a life. A candle is not dimmed by lighting another candle..
I was going to send this to the ladies only,
but guys, if you love your mothers, wives, sisters, daughters, etc.,
you may want to pass it onto them, as well.

Send this to any woman you know that may need
to be reminded that the world we live in has a lot of crazies in it
and it's better to be safe than sorry..
Everyone should take 5 minutes to read this. It may save your life or
a loved one's life



Check out New Clothes Could Make You Sick - 'GMA' Research Shocking


Click here: New Clothes Could Make You Sick - 'GMA' Research Shocking - StyleList




Dirty truth about new clothes. Photo: Getty"Good Morning America" just took all the fun out of our post holiday shopping when it revealed details of its filthy investigation into what's lurking on our brand new clothes. Germ phobes be warned, this gets pretty ugly.A microbiologist hired by "GMA" found evidence of feces, vaginal secretions and even diarrhea causing viruses when it took cultures from so-called brand new clothes at popular high- and low-end stores in New York City. (ABC did not name the retailers.)GMA's research was conducted for the morning show by Dr. Philip Tierno, director of microbiology at New York University. He turned up lots of dirt.Tierno cultured 14 pieces of new clothing and found "excessive" amounts of disease causing germs and bacteria on a few pieces -- including a blouse and a jacket -- and trace amounts of some of these same offenders on other pieces. The invisible threats turned up in some surprising places -- fecal material in the offending blouse and jacket for example. "In a sense you are touching someone else's armpit or groin" when you visit the dressing room, Tierno explained.Skeeved out yet? We are.The report suggests that the contaminants were deposited in changing rooms and on returned items.The good news? Tierno says most of us are unlikely to get sick from trying on a new outfit or buying a sale item which several other customers have previously tried on.However, the researcher warned consumers to take precautions when shopping by wearing undergarments and T-shirts. He also suggested washing new clothing in hot water or running it through a cycle in the dryer before wearing, if possible. (A great idea, unless the new clothing is dry clean only.) Washing hands post shopping is imperative, Tierno said. Don't worry, doc, we're not going to the mall without hand sanitizer and a hazmat suit.And don't forget about our good friend the filthy flip-flop.
Filed under: Fashion, News, ShoppingTags: Bacteria, dirty clothing, disease, Germs, Good Morning America, investigation